Moroccan Dry Rub

North African Dry RubThis North African flavoured rub is great on chicken, but equally good when used to flavour vegetarian dishes, like a chickpea stew or tofu. Keep the wet and dry ingredients separate until you are ready to use the rub, as the fresh ingredients will spoil after a while and you don’t want to lose all that good rub!

Ingredients:

Dry Ingredients:

3 teaspoons salt
3 teaspoons sweet paprika
5 ½ teaspoons ground cumin
4 teaspoons black pepper
4 teaspoons ground coriander
3 teaspoons cayenne
3 teaspoons ground ginger
1 ½ teaspoons turmeric
5 ½ teaspoons ground cinnamon

Wet Ingredients:

If using the entire 1 cup batch of rub at once:
5 cloves of garlic, minced
3 lemons worth of zest, minced*

If using one portion of the rub (about 3 tablespoons):
1 clove of garlic, minced
½ lemon worth of zest, minced*

* Click here for my tips on zesting.

Directions:

Mix all of your dry ingredients together in a bowl. Either portion out a small amount of rub, and add your minced garlic and lemon zest, or if using the whole recipe, add the garlic and lemon directly to your mixing bowl. Mix well, so that everything is incorporated.

This is a dry rub, but you can add oil directly to the rub to make a paste, or lightly oil whatever it is you are using the rub on, then apply the spice mixture. This rub can be used right away, or you can let it sit on your dish so that the flavours permeate the food. Without the wet ingredients, this rub can last about 6 months in an air tight container.

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Easy Marinades

Marinades 101These marinades use ingredients that you likely have on hand. Remember that they typical ratio for marinades is one part oil to three or four parts acid, with extra ingredients added to taste. Combine all ingredients in a bowl and whisk, then transfer the marinade to a large freezer bag and add your favourite protein. Seal the bag, turning it so the protein is exposed to the marinade, and refrigerate for 3 hours to overnight, for meats or tofu, or about 1 hour to 4 hours for fish.

Honey Barbecue Marinade
Olive oil + Dry Red Wine + Honey + Crushed Garlic + Pepper

Fresh Mediterranean Herb Marinade
Olive Oil + Balsamic Vinegar + Finely Chopped Rosemary* and Basil* + Salt + Pepper

Asian Fusion Buttermilk Marinade
Sesame Oil + Buttermilk** + Ground Ginger + Cilantro* + Soy Sauce + Pepper

* Click here to learn how to clean these herbs.
** Click here on tips for making non-dairy buttermilk.

Tandoori Spice Blend

Tandoori Spice BlendTandoori masala (masala means spice blend) is a mixture of spices specifically for use with a tandoor, or clay oven, in traditional north Indian and Pakistani cooking. The specific spices vary somewhat from one region to another, but typically include garam masala, garlic, ginger, onion, cayenne pepper, and may include other spices and additives. The spices are often ground together with a pestle and mortar.

Tandoori masala is used extensively with dishes as tandoori chicken. In this dish, the chicken is covered with a mixture of plain yogourt and tandoori masala. The chicken is then roasted in the tandoor at very high heat. The chicken prepared in this fashion has a pink-coloured exterior and a savoury flavor. For you kosher readers out there, try making this dish using non-dairy yogourt or water down some non-dairy sour cream to get a yogourt like consistency.

Other chicken dishes, in addition to tandoori chicken, use this masala, such as tikka or butter chicken, most of them Punjabi dishes. Meat other than chicken can be used, as can paneer (paneer is a homemade pressed cheese made out of curdled milk).

If freshly prepared, the masala can be stored in airtight jars for up to two months. The spice blend is also readily available at larger supermarkets and specialty Asian stores, with varying tastes depending on the brand. This recipe will make about 1 cup of spice blend.

Ingredients:

6 tablespoons paprika
2 tablespoons ground coriander
2 tablespoons ground cumin
2 tablespoons coarse kosher salt
1 tablespoon freshly ground black pepper
1 tablespoon sugar
1 tablespoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon crumbled saffron threads
½ teaspoon cayenne pepper

Directions:

Whisk all ingredients in medium bowl. Transfer to airtight container. Note: If your saffron is really fresh and doesn’t crumble easily, toast it in a dry skillet over medium heat until dark red. Cool; then crumble.

Big Soft Ginger Cookies

Chewy Ginger CookieThese big, soft cookies are extremely addictive! You have been warned! This recipe will make about 2 dozen, though I suggest doubling it due to the aforementioned addictive quality!

Ingredients:

2 ¼ cups all-purpose flour
2 teaspoons ground ginger
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground cloves
¼ teaspoon salt
¾ cup margarine, softened
1 cup white sugar
1 egg
1 tablespoon water, orange juice or liqueur of your choice
¼ cup molasses*
2 tablespoons white sugar

Directions:

Preheat the oven to 350 degrees. Sift together the flour, ginger, baking soda, cinnamon, cloves, and salt. Set aside.

In a large bowl, cream together the margarine and 1 cup sugar until light and fluffy. Beat in the egg, then stir in the water and molasses. Gradually stir the sifted ingredients into the molasses mixture. Warning, this is a very sticky batter. It is best to let the dough sit for a bit (maybe 30 minutes or so) so that the sticky factor gets toned down some. Alternatively you can stick them in the freezer for about 10 minutes, or use a little bit of oil/oil spray on your hands when rolling them.

Shape dough into walnut sized balls, and roll them in the remaining 2 tablespoons of sugar. Place the cookies 2 inches apart onto an un-greased cookie sheet, and flatten.

Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely. Store in an airtight container.

* A quick tip for when measuring molasses (or honey or other sticky ingredient), lightly coat your measuring cup with oil/oil spray first. This will let the molasses slide easily out.

Gluten Free Chewy Ginger-Molasses Cookies

Ginger CookiesNormally, I wait until the end of the week to give you a dessert recipe, but these are so good, I couldn’t wait! I’m sure you’ll forgive me! Most of these ingredients will be found either online or in specialty stores, but even some of the larger supermarkets carry them these days. If you can’t find them though, substitutions are okay! Makes 24 cookies

Ingredients:

1 ½ cups chickpea flour
1 ½ cups gluten-free oat flour
1 ½ teaspoons baking powder
1 teaspoon baking soda
1 ½ teaspoons fine sea salt
2 teaspoons ground ginger
1 teaspoon ground cinnamon
½ teaspoon ground cloves
5 tablespoons coconut oil, softened
1 ½ cups coconut sugar (or light brown sugar)
4 tablespoons blackstrap molasses
2 eggs
2 teaspoons vanilla extract
4 tablespoons almond/soy milk
large grain sugar, for sprinkling

Directions:

Preheat oven to 350 degrees and line 2 baking sheets with parchment paper, and set them aside.

In a large bowl, whisk together the flours, baking powder, baking soda, salt, and spices; set aside. In another large bowl, cream the oil and sugar with an electric mixer, then beat in the molasses. Add the egg, vanilla, and milk, and beat until combined.

A little at a time, add the dry ingredients to the wet and combine with electric mixer on medium-low until all flour is combined and no lumps remain (batter will be thick and sticky at this point). Refrigerate dough for at least 30 minutes.

Remove the dough from refrigerator. Using a tablespoon measure, scoop balls of dough out onto prepared baking sheet, spacing each cookie 2 inches apart. Bake for 16 to 18 minutes, until they darken a bit and are fragrant. Place cookies on a rack and let them cool before eating. Cookies can be stored at room temperature in an airtight container for up to 3 or 4 days.