Slow Cooked Pot Roast

Pot Roast

This recipe will serve 8 to 10 people, depending on how much your guests like their meat! The recipe calls for fresh thyme and parsley. I’ve noted the equivalent in the ingredient list for dried thyme, but for the parsley, it is slightly different. Because you are using half the parsley on the vegetables and half in the gravy, you would need the equivalent of 2 tablespoons dried on the vegetables and 2 tablespoons dried in the gravy. If you wish to use fresh herbs, please refer to the vegetable checking page to learn how to properly clean them.

Ingredients:

One 4-pound beef chuck roast
Kosher salt and freshly ground black pepper
⅓ cup all-purpose flour, plus more for coating
3 tablespoons olive oil
4 medium carrots, cut into 2-inch pieces
3 stalks celery, cut into 2-inch pieces
1 medium onion, cut into ½ inch wedges
3 cloves garlic, mashed
3 tablespoons tomato paste
1 cup red wine
3 cups low-sodium beef/chicken/vegetable broth
3 bay leaves
2 sprigs fresh thyme or 1 teaspoon dried thyme
½ teaspoon ground allspice
½ cup loosely packed parsley leaves, chopped

Directions:

Sprinkle the roast all over with 2 ½ teaspoons salt and 1 ½ teaspoons pepper. Coat in flour and shake off any excess. Heat 2 tablespoons of the oil in a large non-stick skillet over medium-high heat. Add the roast to the skillet and cook until golden brown on all sides, about 8 minutes, turning as needed. Transfer the roast to the insert of a 6-quart slow cooker, along with the carrots, celery, onions and garlic. Add the remaining 1 tablespoon oil to the skillet over medium heat. Add the tomato paste and stir until the oil begins to turn brick-red, about 1 minute. Add the flour and wine and whisk until thick (it’s OK if there are some lumps). Add the beef broth, bay leaves, thyme, allspice, ½ teaspoon salt and a few grinds of pepper and bring to a simmer, whisking, until the gravy is smooth and thickens slightly, about 4 minutes. Pour the gravy into the slow cooker. Cover and cook on low for 8 hours. The roast and vegetables should be tender. Remove the roast and let rest for a few minutes. Discard the thyme stems and strain the vegetables, reserving the gravy. Toss the vegetables with half the parsley and season with salt and pepper. Stir the remaining parsley into the gravy and season with salt and pepper. Slice the roast against the grain. Serve the meat and vegetables on a platter, moistening them with some of the gravy; serve the remaining gravy on the side.

If you want to make this ahead of time, follow all the same steps, browning the meat and creating the gravy, but allow them to cool. Slice up your vegetables, and add everything (minus the parsley) to a large gallon sized freezer bag. When you wish to actually cook your roast, let it defrost in your fridge first, then add it the crock pot and follow the remainder of the above instructions. It may take a while for the roast to defrost, even overnight. I suggest having a drip pan underneath it in the fridge so that you don’t have to worry about any errant juices.

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Crock Pot Week Day 5 – All’s Well That Ends Well

That's All Folks - Crock Pot Week

Well folks, it’s the end of the first edition of Crock Pot Week. I hope that you enjoyed the recipes, the fun facts and the cleaning tips. We will be doing another edition of prepare-ahead crock pot recipes at a later date, so if you have any suggestions or requests for converting some of your favourite recipes, let me know! I thought we’d wrap things up with a classic that growing up in Jewish home always seemed exotic to me… the Sunday Dinner Pot Roast. Sure we had Friday night dinner every week, with brisket, or flunken or delicious chicken dishes, but to me Pot Roast was a mystery. I would ask people about it and they would drool, telling me about the melt-in-your-mouth meat, the delicious gravy and tender vegetables. Now I know that it is quite a simple dish, no mystery at all! Remember when your roast is done, let it sit for a bit to rest and retain it’s juices, then slice it AGAINST the grain. You will have wonderful, tender meat. Enjoy this dish for Friday night or Sunday night…. or any day of the week!