Carrot, Sweet Potato, Apple Kugel

Carrot, Sweet Potato, Apple KugelThis recipe was passed around the office as a “keeper” on a scrap of yellowed newsprint. Wanting to track down the original source, (thank you Google!) I was able to find that the recipe was first published in the Baltimore Sun back in December of 1991*. It was part of an article written by Colleen Pierre, R.D. entitled “Veggies Don’t Have to be Bland, Boring”. While yes it is a bit old (23 years!) the article, and the recipe, still hold true. If you would like to read the original article, please click here.  This recipe will serve 8.

Ingredients:

¼ cup margarine
1 cup grated, peeled sweet potatoes (1 medium/large sweet potato)
1 cup grated, peeled carrots (2 medium/large carrots)
1 cup grated, peeled apples (1 large apple)
½ cup matzo meal
½ teaspoon cinnamon
¼ cup white sugar
½ cup water
2 tablespoons sweet wine
½ teaspoon nutmeg
¼ cup brown sugar
1 teaspoon oil (to grease pan)

Directions:

Pre-heat the oven to 375 degrees. Lightly grease an 8-by-8-inch baking pan with about 1 teaspoon of cooking oil. In a medium sized bowl, mix together the ingredients, and then pour into your prepared pan. Bake for 45 minutes, until golden brown on top.

* According to the article, the actual recipe comes from “Life After Schmaltz,” a book for heart-healthy Jewish holiday cooking by Rosalind Trieber, M.S., Ann Sussman and Janet Brigham, Ph.D., published in Baltimore by Trieber Associates.

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Potatoes Madras

Potatoes Madras

This is a great side dish to serve with your Indian meal! This recipe makes 6 servings.

Ingredients:

¼ cup vegetable oil
2 pounds potatoes, cut into ¾ inch dice
½ pound sweet potatoes, cut into ¾ inch dice
3 ½ cups frozen cauliflower floretsᶲ
1 ½ large onions, sliced
4 cloves garlic, crushed
2 tablespoon curry powder
1 tablespoon ground ginger
¾ cup dry red lentils
1 (796ml) can whole tomatoes, chopped
2 ½ cups vegetable stock
4 tablespoons malt vinegar
2 tablespoon mango chutney (or fresh mango), optional
salt and pepper to taste
chopped fresh parsley for garnish*

Directions:

Warm oil in a large skillet over medium heat. Stir in potatoes, cauliflower, onion, and garlic; cook until the garlic begins to brown. Stir in the curry powder and ginger, and cook about 3 minutes. Stir in lentils, tomatoes, vegetable stock, vinegar, and chutney. Season with salt and pepper. Cover, and simmer, stirring occasionally, until the lentils are tender, about 20 minutes. Top with parsley.

ᶲ Click here to see COR’s policy on the use of cauliflower.

* Click here to see how to clean fresh parsley.

Latkes – 3 Ways

Potato LatkeRegular Potato Latkes

Ingredients:

4 medium potatoes
1 onion
2 eggs
½ cup flour or matzo meal
1 teaspoon chicken soup mix (bullion)
1 teaspoon baking powder
1 teaspoon salt
Freshly ground pepper
Oil for frying

Directions:

Shred potatoes in a food processor. Rinse and drain the potatoes shreddings very well. Take half of the shreddings and puree them along with the onion. Add the eggs, flour, chicken soup mix, baking powder, salt and pepper to the puree. Mix the puree together with the remaining portion of shredded potatoes. Pour oil to about ⅛” depth into a large skillet. When hot, drop in potato mixture by large spoonfuls to form pancakes. Brown well on both sides. Drain well on paper towels. Yields about 2 dozen or 5 dozen miniatures.

Sweet Potato LatkesSweet Potato Latkes

Ingredients:

2 lbs. sweet potatoes or yams
2 tablespoons matzoh meal or flour
2 eggs
1 teaspoon baking powder
1 – 2 teaspoons cinnamon (to taste)
¼ teaspoon nutmeg
¼ teaspoon cloves
Oil for frying

Directions:

Shred potatoes in a food processor. Rinse and drain the potatoes shreddings very well. Take half of the shreddings and puree them. Add the eggs, flour, baking powder, and spices to the puree. Mix the puree together with the remaining portion of shredded potatoes. Pour oil to about ⅛” depth into a large skillet. When hot, drop in potato mixture by large spoonfuls to form pancakes. Brown well on both sides. Drain well on paper towels. Makes about 18 – 20 pancakes.

Zucchini LatkesZucchini Latkes

Ingredients:

2 medium zucchini
1 large potato
1 small onion
3 tablespoons matzoh meal or flour
1 teaspoon baking powder
2 eggs
½ teaspoon salt
½ teaspoon pepper
Oil for frying

Directions:

Shred the zucchini and potato in a food processor. Rinse and drain the potato shreddings very well. Remove the excess water from the rinsed potato shreddings and the zucchini shredding as well (you can put them in dish towel or cheesecloth and squeeze out moisture). Take half of the shreddings and puree them along with the onion. Add the eggs, flour, baking powder, and spices to the puree. Mix the puree together with the remaining portion of shredded potato/zucchini. Pour oil to about ⅛” depth into a large skillet. When hot, drop in batter mixture by large spoonfuls to form pancakes. Brown well on both sides. Drain well on paper towels. Makes about 12 – 18 pancakes.